Let Me Introduce Myself

I am a Licensed Marriage and Family Therapist, retired US Army Colonel, university professor, international speaker and teacher, and author, now a Marriage and Family Life Consultant for the US Military.

Monday, January 4, 2010

New Year New Start?

Almost everyone looks at the new year as a chance to start over. Problem is the new year isn't new after a few weeks or even only a few days. Starting over is something we decide. Looking squarely at those things that are in our way and setting a plan to remove them. And it doesn't matter if it is health, weight, exercise, school, parenting and the list is probably as individual as individuals are. You know that the treadmills that are purchased for Christmas will be sold at spring yard sales. Was it the New Year's problem? The equipment's? Maybe our own resolve to actually solve a problem the treadmill was supposed to do. So think about it. We can start over anytime, New Year ... or not! Dr. D.

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