Let Me Introduce Myself

I am a Licensed Marriage and Family Therapist, retired US Army Colonel, university professor, international speaker and teacher, and author, now a Marriage and Family Life Consultant for the US Military.

Tuesday, September 1, 2009

Don't Like it Til It's Gone!

Right. Like hating to be a teenager until you're not one anymore. Longing to be 16 to drive a car, but then hate to earn the money to pay the bills related to a car. Like work. It really seems wonderful to have (today to have one at all it seems) but then to tire of it after a bit. Nothing has been more glorious than working with soldiers. It is so very cool to be outside at 1715 (that's 5:30p for civilians :-)) when the loud speaker system blasts retreat (end of day) and then plays the National Anthem. Everything stops. Soldiers stop where they are, stand at attention, then salute through the National Anthem. How cool would it be in the shopping mall at 5p for the loud speaker to go on and ask everyone shopping to stop what they are doing, stand at attention, and listen to the National Anthem. Well, I'm in line for leave (uh, vacation to civilians) in a couple of weeks. Being away from home has been difficult so far this year. But that vacation is great, but. Well, but I'll miss the soldiers. The end of this assignment will be met with mixed emotions. Dr. D.

Thursday, August 27, 2009

Does a Tree Make a Sound?

You know the old question "Does a tree that falls in the forest make a sound if there is no one to hear it.?" The point was that communication takes a speaker and a listener. That's cool in marriage and family conversations. It takes sharing the speaking and listening parts so that everyone speaks and listens. They actually teach Active Listening so that couples can learn to actually hear one another. You know 'if I understand what you said it was ...." (smile, please). But I was thinking about sharing my thoughts about this work and some of my experiences. Like today I met a young soldier who had an adverse reaction to an inoculation and has lost use of some of her limbs for the rest of her life. She was doing so well, made me feel somewhat ashamed of my complaints. But does anyone read about it just because I write about it? I may decide to do mass emails instead? What thinkest thou? Dr. D.

Tuesday, August 25, 2009

Never a Dull Moment

To borrow a phrase -- working with soldiers and their families never has a dull moment. Life sometimes seems so boring and same. Days come one after the other. But I gotta tell ya, with soldiers one never knows what the day will hold. If you are Special Forces or Rangers that is really true. They sometimes go to work and don't come home. A message is sent to the families that they are on a mission. It is amazing, really, how they do it, even the senior soldiers who have been doing it for twenty years or more. So, every time I think that today will be too much for me, or that I'd rather be at home, I think of them and settle in to doing my mission. It is not dull to say the least. I was thinking that we can look at our non-military lives with the same sense of anticipation that today will be filled with wonder and love and even some uncertainty. Try it and as they say, you'll like it. Dr. D.

Tuesday, August 11, 2009

It can wear ya out!

I guess everyone can say that their jobs wear them out. Some people say working with younger folks makes ya feel young. Well, I gotta say that the young soldiers and young soldier families can wear a guy out. The weather is very hot, 100 degrees today. The installation is filled with housing, office buildings, barracks, and lots of training places. It is big here at Ft Bragg. And I have to admit that it wears me out. Some of the challenges that young soldiers have would astound our civilian friends. And I'm tired. Well, worn out. OK, so I can keep going and I will. But trying to keep up with young soldiers is a real challenge. Know what I mean? Dr. D.

Tuesday, July 28, 2009

Some Silence is Not Good

There are soldiers and some of their leaders who think that depression and anxiety are for weaker persons. What happens when you believe this is breakdown in the face of difficulties. Seeking and getting assistance in the face of stress and distress and personal challenges is not a sign of a weaker person, but maybe a smarter person. This kind of silence is not good for any of us, certainly not for soldiers and their families. Secrets of our hearts are a weight that is difficult to carry alone. Openness in a marriage brings personal peace and enhanced marital relationships. No, we don't tell anyone every thought we ever had. But to say "I'm worried and I want to talk about it" and to have your partner say "I want to hear what you have to say and we'll face it together," is a marvelous experience. Silence is not always golden -- only when your school teacher wants the class to settle down! :-] Dr. D.

Thursday, July 23, 2009

Where have I been all my life

Someone posted a question on this blog. Are you the guy ... and recalled a military assignment I had almost 30 years ago. Well, I was that guy back then. I'm not that guy now. Time has a way of softening the edges and changing the person we are. Having children changes the parents. Getting older changes the person. I do remember that guy and sometimes I read what he (ok "I") wrote and look over pictures when I was young and our children were, well, children. Sometimes it is a good idea to look over the years and see "where you've been all your life." Dr. D.

Wounded Soldiers

Twice a week my responsibilities include being available to wounded soldiers. It would break your heart. There are many men and women who have head injuries and they are not returning to 100 percent after months of treatment. They appear to be just fine on the outside, but the brain damage is clear. We are taking care of them, but you can see the fear in their eyes and their voices as they anticipate a future of moderate dependency. And most of them are in their early 20's and may have had more than one year deployed to Iraq or Afghanistan. Ya gotta love em. It is my honor to walk along side of them for just awhile. Some have become my friends and I talk with them several times a week as I serve in various settings here at Fort Bragg, NC. Dr. D.